Free TrialSubscribeSign In
Mika and Jahmar Rose demonstrate exercises Saturday at Go Fitness in Clovis. Mika Rose, a personal trainer at the gym, recommends drinking eight to 12 glasses of water daily, and taking one to two sips of water between sets while working out.
521 Pile StreetClovis, NM 88102Ph: (575) 763-3431
© 2020 Clovis Media Inc
Powered by ROAR Online Publication Software from Lions Light Corporation
© Copyright 2020